Joe Wicks urges parents to be positive role models by working out with children

“So with these five-minute videos that Joe’s made and they’re good fun and they get you involved, it’s a really good way of getting people active, and I think if kids can watch these videos over summer on the iPlayer or on CBeebies, they see how they can get active and do little exercises, which keeps them more active and healthy, and gives them good habits of the future.”