Tag: diet

A very low-carbohydrate, high-fat diet may provide stronger metabolic benefits for people with obesity than either a Mediterranean diet or ...

Low-carb diets have become increasingly popular, but their effects on cholesterol are far from uniform. Some people see little change, ...

A low-fat vegan diet can reduce the energy density of the foods people eat by about 30%, helping them consume ...

To mark 50 years of the History of Advertising Trust, we have put together a quiz about some well-known adverts ...

Eirini Tsepouni hit 21st 12lbs before making changesA mum who binged on sweets during movie marathons shed 10st by cutting ...

“People microdosing and taking GLP-1s willy-nilly are playing with fire”Dr Federica Amati“We’ve had case studies of things like scurvy, psychotic ...

Get the Well Enough newsletter with Harry Bullmore for tips on living a healthier, happier and longer lifeGet the Well ...

Older adults who cut back on dietary fat or reduced the amount of animal-based protein they consumed showed signs of ...

It was late 2024, and I was sitting in a room above Birmingham’s Queen Elizabeth Hospital receiving a test called ...